Whole Grain Breads 45 – 80 Calories per Slice

Approximately 45 - 60 calories a slice

1. Pepperidge Farm Light Style Seven Grain Bread
2. Nature's Own Light Honey Wheat
3. Oroweat Whole Grains, 12 Grain: 32 Grams of whole grains
4. Nature's Own 100% Whole Grain Wheat, Sugar-Free
5. Nature's Own Double Fiber Wheat Calories
6. Joseph’s Flax Oat Bran & Whole Wheat Lavash Bread: 1 serving =1/2 Lavash,  60 Calories 8 grams of whole grain

70-80 calories per slice:

1. Nature’s Own 100% Whole Grain bread: 14 grams of whole grains.
2. Pepperidge Farm 100% Whole Wheat Cinnamon Swirl Bread, with Raisins
3. Pepperidge Farm Small Slice Whole Grain 15 Grain Bread
4. Sara Lee 100% Whole Wheat Bread, with Calcium & Vitamin D
5. Sara Lee Soft & Smooth 100% Whole Wheat Bread with Calcium & Vitamin D
6. Ezekiel 4:9 Bread
7. Maier's Whole Wheat Italian: 17 grams of whole grains per slice.
8. Simply Nature --- Knock our Sprouts off: 13 whole grains per slice.
9. Clover Valley 100% whole wheat sandwich bread