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Turkey Ma Po Tofu

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Turkey Ma Po Tofu
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Meal Type Dinner, Lunch
Main Ingredient Tofu, Turkey, Veggies
Secondary Category Lickity Split
Prep Time 10 minutes
Cook Time 7 minutes
Servings
servings 1 1/4 cups each
Ingredients
Meal Type Dinner, Lunch
Main Ingredient Tofu, Turkey, Veggies
Secondary Category Lickity Split
Prep Time 10 minutes
Cook Time 7 minutes
Servings
servings 1 1/4 cups each
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Whisk rice wine, chili-garlic sauce, black bean sauce, soy sauce and 1 1/4 cups water in a small bowl.
  2. Heat oil in a large skillet over medium-high heat. Add turkey and mushrooms and cook, stirring and breaking up the turkey, until it is no longer pink, 3 to 5 minutes. Add scallions and ginger and cook, stirring, for 1 minute more.
  3. Add the reserved sauce; bring to a boil. Stir in tofu and cook until hot, about 2 minutes. Combine cornstarch with the remaining 2 tablespoons water and add to the pan. Simmer until the sauce is thickened, about 2 minutes.
Recipe Notes

400 Calorie Meal

One serving of Tofu, and 3/4 cup of fresh pineapple or any serving and ½ of fruit from the 50 calorie list.

500 Calorie Meal

One serving of Tofu, 3/4 cup of fresh pineapple or any serving and ½ of fruit from the 50 calorie list, and a 100 calorie salad from the exchange list.

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