Turkey Cheddar Bake
Recipe Notes
400 Calorie Meal
One entrée with ½ cup fat free cottage cheese, and one orange (or any fruit from the 50-calorie list), and 6 almonds or 3 walnut halves.
500 Calorie Meal
One entrée with ¾ cup fat free cottage cheese, and one orange (or any fruit from the 50-calorie list), and 12 almonds/or 6 walnut halves.
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