Thai-Style Mango Chicken Bowl

- Heat as directed.
400 Calorie Meal
Option # 1: One entrée with 3/4 cup fat free cottage cheese (check out “How to spice up your cottage cheese” on the exchange list, by clicking on cottage cheese), and 10 almonds or 5 walnut halves.
Option # 2: Enjoy one entrée with 3 ounces of added chicken, and 10 almonds or 5 walnut halves.
500 Calorie Meal
Option # 1: One entrée with ¾ cup fat free cottage cheese (check out “How to spice up your cottage cheese” on the exchange list, by clicking on cottage cheese), one orange (or any fruit from the 50-Calorie list), and 10 raw almonds.
Option # 2: Enjoy one entrée with 3 ounces of added chicken, one orange (or any fruit from the 50-Calorie list), and 8 raw almonds.
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