Tandoor Chef Channa Masala

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Tandoor Chef Channa Masala
Chickpeas sautéed with onions, tomatoes, peppers and exotic spices.
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Main Category Grocery to Go
Meal Type Dinner, Lunch, Snacks
Main Ingredient Veggies
Brand Tandoor Chef
Servings
serving
Main Category Grocery to Go
Meal Type Dinner, Lunch, Snacks
Main Ingredient Veggies
Brand Tandoor Chef
Servings
serving
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Recipe Notes

200 Calorie Snack

One entrée.

400 Calorie Meal

Enjoy one serving or ¾ cup of entrée with 1 cup fat free cottage cheese, 1 cup of fresh strawberries (or any 50-calorie fruit), and an ICE sparkling water.

 

Or ---

Enjoy one serving or ¾ cup of entrée with 3/4 cup fat free cottage cheese, 1 cup of fresh strawberries (or any 50-calorie fruit), 8 whole raw almonds, and an ICE sparkling water.

500 Calorie Meal

Enjoy one serving or ¾ cup of entrée with 3/4 cup fat free cottage cheese, 1 cup of fresh pineapples (or any 100-calorie fruit), 18 whole raw almonds/ or 9 walnut halves, and an ICE sparkling water.

Or---

Enjoy one serving or ¾ cup of entrée with 1 cup fat free cottage cheese, 1 cup of fresh pineapples (or any 100-calorie fruit), 10 almonds or 5 walnut halves, and an ICE sparkling water.

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