Spaghetti Marinara
Recipe Notes
400 Calorie Meal
One entrée with ¾ cup fat free cottage cheese, and 8 almonds or 4 walnut halves.
500 Calorie Meal
One entrée with 3/4 cup fat free cottage cheese, 1 cup of grapes ( or any fruit from the 50-calorie list), and 18 almonds or 9 walnut halves.
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