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Silky Tomato Soup with White Beans and Garlic Oil

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Silky Tomato Soup with White Beans and Garlic Oil
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Prep Time 5 minutes
Cook Time 8 minutes
Servings
servings
Ingredients
Prep Time 5 minutes
Cook Time 8 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Heat 2 tbsps. oil and garlic in a skillet over medium for 4 minutes or until garlic is golden. Add red pepper and beans, toss.
  2. Heat remaining 1 Tablespoon of oil in a Dutch oven over medium-high. Add onion, carrot, and thyme; cook 3 minutes. Stir in tomato paste. Stir in stock, salt, tomatoes, and bread. Bring to a boil; cook 5 minutes.
  3. Discard thyme sprigs. Place tomato mixture in a blender; process until smooth. Divide soup among 4 bowls, top with beans. (serving size about 1 1/2 cups soup and 1/4 cup bean mixture)
Recipe Notes

200 Calorie Snack

1 serving of soup.

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