Progresso Soup: Manhattan Clam Chowder. Follow the directions on the can. 1 cup of soup and 1 large fresh pear (or any fruit from the 100-Calorie Fruit List).
Click here to cancel reply.
Give your mind and body what you need! Get Started
Sign up for our newsletter and learn how Dr. Becky’s Health Done Right can change your diet, your exercise routine and the very way you think about eating!