Jams, Jellies & Preserves

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Jam & Jellies from the Store
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Main Ingredient Jam & Jellies, Misc
Calories 25 Calories
Servings
serving
Main Category Exchange List
Main Ingredient Jam & Jellies, Misc
Calories 25 Calories
Servings
serving
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Recipe Notes

10 – 30 Calories per Tablespoon

1. Polaner Sugar Free Seedless Raspberry Preserves, Concord grape jelly with Splenda, strawberry preserves: 10 Calories
2. Nature’s Promise Triple Berry Fruit Spread: 30 Calories

3. Smucker’s Sugar Free jams: Concord grape with Splenda, blackberry jam, strawberry preserves, strawberry jam, red raspberry preserves, orange marmalade, and blueberry preserves: 10 Calories

4. *kishmish raspberry jam sugar free, and pineapple jam

5. Melanger’s Les Fruits with fiber sugar free with Splenda- mixed fruits

6. Nature’s Hollow sugar free Raspberry preserves,  and apricot preserves

Hot Pepper Jelly Sauce = A homemade jam  10 calories per tablespoon

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