Healthy Choice Lemon Pepper Fish

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Healthy Choice Lemon Pepper Fish
If you have a zest for seafood, this is the meal for you. Tender and flaky white fish lightly breaded to perfection with lemon pepper seasoning, served over a bed of fluffy rice pilaf, and complemented with a side of wonderfully fresh broccoli. A deliciously sweet caramel-apple dessert only makes this winner even better.
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Main Category Grocery to Go
Meal Type Dinner, Lunch
Main Ingredient Fish & Seafood
Servings
serving
Main Category Grocery to Go
Meal Type Dinner, Lunch
Main Ingredient Fish & Seafood
Servings
serving
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Heat Lemon Pepper Fish as directed.
Recipe Notes

400 Calorie Meal

Serve one entrée with ½ cup of fat free cottage cheese; season with Cinnamon, nutmeg and Splenda if desired (see list of ways to spice up cottage cheese) and enjoy with a bottle of Sparkling Kiwi Strawberry ICE.

500 Calorie  Meal

Serve  one entrée with ½ cup of fat free cottage cheese; season if desired and enjoy with 14 almonds (or mix in 2 teaspoons of chopped nuts, with cinnamon and nutmeg, +/- Splenda, to the cottage cheese) and, a glass of diet green tea.

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