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Grilled Whole Trout with Lemon-Tarragon Bean Salad

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Grilled Whole Trout with Lemon-Tarragon Bean Salad
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Prep Time 35 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Prep Time 35 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Whisk chopped tarragon, lemon juice, oil, shallot, 1/4 teaspoon salt, sugar and 1/8 teaspoon pepper in a medium bowl until combined. Reserve 2 tablespoons of the dressing; add beans and peppers to the rest and toss to combine.
  2. Preheat grill to medium-high. Coat a large fish-grilling basket with cooking spray. Stuff each trout with 3 slices lemon and 1 tarragon sprig. Sprinkle inside and out with the remaining 3/4 teaspoon salt and 1/8 teaspoon pepper. Place in the basket.
  3. Grilling with the skin on keeps the fish from falling apart and gives the skin a delightful crispy texture.
  4. Grill the fish until the skin is golden and crispy, 4 to 5 minutes per side. Carefully remove the lemon and tarragon, drizzle the fish with the reserved dressing and serve with the bean salad.
Recipe Notes

500 Calorie Meal

Enjoy one entrée with 100 calorie fruit  Fresh Fruit 100 Calories per Serving   and a 50 calorie side salad  Baby Arugula, Cucumbers, Beets, Onions and Feta Cheese Salad .

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