Ethnic Gourmet’s Chicken Tikka Masala

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Ethnic Gourmet's Chicken Tikka Masala
Chicken Tikka Masala Seasoned white meat chicken in a creamy tomato sauce. Served with seasoned long-grain brown rice.
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Main Category Grocery to Go
Meal Type Dinner, Lunch
Main Ingredient Chicken, Rice, Veggies
Servings
servings
Main Category Grocery to Go
Meal Type Dinner, Lunch
Main Ingredient Chicken, Rice, Veggies
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Heat entrée as directed.
Recipe Notes

Chicken Tikka Masala  Seasoned white meat chicken in a creamy tomato sauce. Served with seasoned long-grain brown rice.

400 Calorie Meal

Enjoy one entrée with ½ cup fat free cottage cheese and 1 orange (or any fruit from the 50-calorie list).

500 Calorie Meal

Enjoy one entrée with ½ cup fat free cottage cheese and 1 red delicious apple (or any fruit from the 100-calorie list), and 10 whole raw almonds.

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