Mix together the baby arugula, cucumbers, beefs, onions and feta cheese. Sprinkle with onion and/or garlic powder. Drizzle Kraft Light Cucumber Ranch dressing (or any dressing from the 11-40 calorie range on the exchange list), toss salad and enjoy!
The above is for a 50 calorie salad. Double each ingredient for a 100 calorie salad.