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Asian-Style Grilled Tofu with Greens

Tofu Done Right
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Asian-Style Grilled Tofu with Greens
Look for Asian greens packaged as a salad mix. They're slightly more bitter than many spring greens and will sand up well to this aromatic, vinegary dressing.
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Meal Type Dinner, Lunch
Main Ingredient Salads, Tofu
Servings
people
Ingredients
Meal Type Dinner, Lunch
Main Ingredient Salads, Tofu
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. To prepare dressing: Puree carrot, carrot juice, miso, vinegar, 2 tablespoons of oil, ginger and 1 teaspoon of garlic in a blender or food processor until smooth.
  2. To prepare tofu: Slice each tofu block crosswise into 5 slices; pat dry with paper towels. Combine honey, oil, soy sauce, black bean-garlic sauce and garlic in a small bowl. Spread half the marinade in a large baking dish and top with tofu slices. Spread the remaining marinade over the tofu, covering completely.
  3. Preheat grill to medium-high. Oil the grill rack. Grill the tofu until heated through, 2 to 3 minutes per side. To serve, toss greens with the dressing. Divide among 6 plates and top with the tofu.
Recipe Notes

400 Calories

Serve with:
1 cup strawberries (or any fruit from the 50 Calorie Fruit List)

500 Calories

Serve with:

2/3 cup fresh mango (or any fruit from the 100 Calorie Fruit List)
10 whole raw almonds

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