SweetFrog has a scale to measure out your yogurt, so you don’t have to guess.
400 calorie Meals Jack in the Box Grilled Southwest Chicken Salad: Enjoy with the Jack in the Box Low-Fat Balsamic Vinaigrette, […]
500 Calorie Dinner or Lunch Sonic Grilled Chicken Sandwich. Enjoy with a side of apples, and a Blackberry Diet […]
Breakfast 500 Calorie Meals Sliced Turkey Breakfast Sandwich and Egg White Veggie Wake-Up Wrap. Enjoy with a medium Hot Coffee […]
Lunch or Dinner 400 Calorie Meals Caesar Salad with Chicken: Crisp romaine lettuce and freshly made croutons tossed with dressing […]
400 Calorie Lunch or Dinner Meals Chicken Salad Sandwich (with whole wheat bun); ask for extra turkey. Enjoy with a […]
Lunch or Dinner 400 calorie Turkey & Havarti Sandwich Fresh oven-roasted turkey, dill Havarti cheese and lettuce is stacked on […]
Rebecca Burdette, MD
Dr. Becky’s Health Done Right is the easy to follow plan that is based on science, research and proven results. So let’s get started right now!
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